Hake Fillets – Tender, Versatile, and Full of Flavour

Our Hake Fillets are tender, white fish fillets that are easy to cook and full of flavour. Known for their mild taste and delicate texture, hake is a popular choice for family meals, whether you're baking, grilling, frying, or making curries.

Why You’ll Love Hake:

• Mild & Delicate Taste: A versatile fish that pairs well with a variety of flavours.

• Quick & Easy to Prepare: Whether pan-fried, oven-baked, or grilled, hake cooks quickly and is perfect for busy weeknights.

• High in Protein & Low in Fat: A healthy choice for any meal, rich in nutrients.

• Sustainable: Wild-caught and responsibly sourced.

Perfect For:

• Pan-Frying: Lightly seasoned with lemon and herbs for a quick dinner.

• Oven-Baked: A simple, healthy option with a drizzle of olive oil and your favourite spices.

• Curries & Stews: A perfect addition to your next seafood curry or potjie.

• Grilling: For a delicious, crispy exterior with a tender interior.

Bring the taste of the ocean to your plate with our Hake Fillets – versatile, easy to cook, and always satisfying.